Junior Development Programs
- To assist junior and elite athletes, who are part of a team, club, or other sport organizations to use their thoughts and emotions proactively, thereby enhancing their competitive performance.
- The program is curriculum based. It is implemented during by a specific time frame, such as a semester, a summer, or academic year.
- The program includes three major components:
Level 1- Instruction ( classroom and topic oriented)
Level 2 – Demonstration and Application ( Mental skills exercises )
Level 3 – Coach consultation ( Prevention and solving of performance problems